Sunday, June 8, 2008
How to Succeed as a Yoga Teacher
...thing very powerful about etching ideas into the subconscious mind, with a pen and paper.
If you decide to enter deadline dates, for short-term goals, you might be shocked at the number of goals, which reach fruition. When you put ideas into writing, and take action, the success rate does go up.
Avoid procrastination, and do not allow excuses to run your life. This is a pitfall on a goal-setting path. I guarantee that you will run into obstacles. Nobody has a life without them; however, look at each one as a stimulating challenge.
Do not waste time on blaming anybody, or anything; this will make you stronger as you journey toward becoming a better Yoga teacher. This will also guide you in the right direction to meet the needs of your students.
Organize your list of goals by priority. Which goals are more urgent? Decide by projected deadlines - in measurements of days, weeks, months, and years. This will help you to avoid wasting time on long-term g...more
So Should I Do Yoga?
... yoga, from the sanskrit word yuj means to yoke or bind and is often interpreted as "union" or a method of discipline. Its ultimate goal is the union of man with God or the universe in one breath. Furthermore, it aims to liberate the spirit as the mind and spirit are equally involved in its practice.
As far as some physical benefits are concerned, Yoga has shown incredible promise in treating and managing many illnesses. Moreover, it facilitates flexibility, and assists in the lubrication of joints, tendons, and ligaments. Many of the poses and positions work to massage th...more
The Many Benefits of Yoga
...t, can find harmony and self-healing.
Demonstrated Health Benefits
Many doctors consider yoga to have therapeutic results, and recommend it for several illnesses and conditions, mainly related to the nervous system.
From the physiological point of view, extended yoga practice can benefit:
- pulse rate
- respiratory problems
- blood pressure dysfunctions
- help stabilize the nervous system
- gastrointestinal functions
- endocrine function
- the range of motion in joints
- endurance
- energy level
- immunity to diseases
- cardiovascular efficiency
- improve eye-hand coordination
- reaction time
- dexterity
- depth perception
- sleep
- etc.
Yogas psycholog...more
Yoga and The Da Vinci Code
...ring Yoga under one roof. The real agenda may be the pursuit of power. Once power is achieved, free thought is squashed; then - history is rewritten by the victors. This is the formula for gaining power in anything.
Recent best selling misinformation will now make Christians pursue the real truth. In the long run, this may be one of the best things to happen to christianity in a long time. Yet, it took many centuries for this to happen. Just look at how long it has taken to clear Mary Magdalenes name from alleged reformed prostitute to a person who had the inside story on the crucifixion and resurrection of jesus.
When a philo...more
