Saturday, August 16, 2008
Back Exercise And Golf Are Synonymous
...>One example of a back exercise for golf that you should be doing several times a day is what I call the Lying Leg Crossover, which is incorporated in all my products.
Heres what you do:
- Lie on your back with your legs extended.
- Raise one leg and bend at the knee to 90 degrees and the hip to 90 degrees.
- Cross that leg over extended leg, while opposite shoulder stays on ground.
- Go until slight pull in butt and lower back.
- Hold and repeat once more.
- Switch legs and do opposite side.
Just do this back exercise for golf religiously and youll see a HUGE improvement!more
What Makes it a golf Course?
...lf courses of today, give golfers a challenge that has always been part of the game.
Sandy soil was common in the beginning, since the golf courses were close to the sea. As the tides rolled in, they shaped the lower regions and low ground, which may have led to the tradition of playing golf with traps and sand bunkers.
3. What is so special about having 18 holes on a golf course?
How the 18 hole standard was chosen has a long and detailed answer that could possibly fill up a whole book by itself. However, the straight-forward answer is that the initial golf courses had quite a variety of numb...more
Why Is Posture So Important To Your golf Game?
...you do not have the strength that you need to hit the ball as far as your potential will allow. You want this correct posture because with it you will feel better, you will be able to hit the ball further, and you will have less pain at the end of your golf round.
The last reason you need good posture is because 80 percent of hitting a good golf shot is s...more
understanding The Physics Of The Golf Swing
...h one can only get right through constant practice and exercise and conditioning specific to golf and designed to perfect the physics of your golf swing.
The proper or perfect golf swing is really a study in physics. Starting from the motion to the impact and flight of the ball through the air. Focusing on the physics of your golf swing is bound to provide plenty of eye-openers on how you can improve your game.more
